Fontana FORMIELLO Couscous (500g)

£4.70

Made in Italy from rolled, steamed, dried and sieved durum wheat, this medium grain couscous is the perfect canvas for bold spices, herbs and roasted veggies.

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Fontana FORMIELLO Couscous (500g):

Made in Italy from rolled, steamed, dried and sieved durum wheat, this medium grain couscous is the perfect canvas for bold spices, herbs and roasted veggies.

Fontana FORMIELLO Couscous (500g) is also an excellent accompaniment to chicken and lamb dishes, as well as making a great alternative to rice, pasta or potatoes.

Couscous originates from North Africa and it is a staple ingredient in many Mediterranean countries. In Italy it is a traditional dish in the province of Trapani, Sicily, where it is served with fish soup.

Good to know: For extra flavour, use vegetable stock instead of water. Never use too much water; the grains of couscous should absorb the water, not stew in it. Never boil couscous, use water that has just come off the boil.
Toasting gives the couscous more flavour; melt the butter or olive oil in the saucepan, stir in the couscous until it smells fragrant and toasty, boil the water separately, pour over the couscous, and process as normal.

Durum wheat semolina (Triticum durum L.), water

For allergens see ingredients in boldOrigin of wheat: Italy

Produced in Italy

Typical Values Per 100g Per Serving (50g)
Energy 1501kj / 354&kcal 751kj /
177kcal
Fat
– of which saturates
1.90g
0.90g
0.95g
0.45g
Carbohydrate
– of which sugars
70.00g
2.50g
35.00g
1.25g
Fibre 4.30g 2.15g
Protein 12.00g 6.00g
Salt 0.000g 0.000g
Diets

Vegan, Vegetarian

Certifications & Awards

Halal, Kosher

Health & Nutrition

Low Fat, Low Sugars, No Added Salt, No Added Sugars, Salt Free, Source of Protein

Free From

Celery, Crustaceans, Dairy, Eggs, Fish, Lupin, Molluscs, Mustard, Nuts, Peanuts, Sesame, Soy, Sulphites

Brand

Fontana Formiello

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